that might work for you.
The worst choice I made during the current period of limited modified house arrest was to stop dressing for work. I’ve fallen into the habit of wearing a tee shirt, usually a metal band tee shirt, and jeans without shoes while working from home.
I think it has led to less separation of home life from work life with the resultant stress.
He also recreated a morning commute, which may or may not work for you, but go read the rest of the brain-hack he figured out.
(I can’t test it myself, my work uniform *IS* jeans and a t-shirt, Iowa never went into lockdown, and Momming is an essential activity anyways.)